Insomnia is a fast growing health scare. Mobile screens have taken over our sleep time too and insomnia is an issue of epidemic proportion now. If you are planning to buy a gift for an insomniac or for yourself to get a sound and energizing sleep, we have a list of gifts that will help you have a restful sleep.
A sleep infuser uses white noise, scientifically proven to be effective as a sleep aid, to cover sleep-robbing noises so you can snooze in peace.
Lavender eye pillow
Lavender is a proven sleep promoter. The soothing scent of lavender is not only good for helping you sleep but it also helps remedy headaches and migraines.
Light therapy lamps
Light therapy can treat more than winter depression. Light therapy lamps create an atmosphere perfect to relax and fall asleep.
Sleep tracking gadgets
There are lots of sleep tracking smart watches or bands available which track your sleeping pattern and help you analyze and work on your sleeping pattern.
For all of us who love to sleep while browsing on mobile, Sleep shield helps to block the blue light emitted from the mobile screen.